Bruxism, also known as teeth grinding, is a common condition that affects thousands of people in the UK; it is much more common that most people think,
with a wealth of Birmingham dentists having to treat conditions caused by this problem.

Grinding and clenching the teeth can contribute to painful aches in the head and jaw, as well as pain in the teeth themselves, and if left untreated
may lead to the need for tooth extraction. Most people that
grind their teeth do it subconsciously when they are asleep and are ware they do it until somebody else tells them.

Bruxism is associated with stress and may be a symptom of anxiety; however, it has also been linked to substances and lifestyle factors that cause the
person to have difficulty falling and staying asleep; such factors include smoking, drinking alcohol, consuming lots of caffeine and taking sleeping
tablets. Research has also suggested that younger people with a high standard of education and professional qualifications are more prone to this
condition.

Recently, dentists have reported a significant increase in the number of patients visiting them with problems relating to bruxism, including painful
headaches and jaw pain. The most significant rise has been seen amongst financial sector workers, who have undoubtedly been stressed and concerned
about their job security in light of the recession.

To prevent bruxism, some patients find the simple of dental job of wearing a protective mouth
guard at night; this is like a gum shield that is worn during contact sports and it helps to prevent the teeth making contact with each other. If you
have symptoms associated with bruxism you should see your dentist.